Are you feeling stuck or like there’s something missing?
Do you suffer from anxiety or depression, unable to move forward in the ways that you would like?
Is there an issue in a significant relationship in your life that you can’t seem to solve on your own?
Are there patterns or habits you are engaging in that you would like to shift out of, but need help doing so?
Do you need someone you can trust to just talk to and run your thoughts by?
That’s where counseling comes in.
You have done the hard part, beginning the search to find someone to help. Ashley knows first hand how difficult it can be to reach out for help when things feel out of balance. Her work with clients is holistic in nature, meaning that Ashley looks at the whole picture of your life, not just your symptoms. you will work together to uncover patterns of thinking or behaving that no longer serve you and in turn, develop new ways of living that make you feel empowered and grounded. Contact Ashley today so we can get to work on balancing your life!
At Severn Run Counseling, you will be met with compassion and non judgement where you are in your journey. Ashley will strive to deeply understand the issues that you are feeling that cause you distress. Contact Ashley today so we can get to work on balancing your life!
Anxiety, Depression, Stress Management, Increasing Motivation, Communication and Relationship Skills, and for those who simply want to feel better…
Ashley has been in a diverse number of positions as a counselor for the past 20 years. She attended Loyola College for her Masters Degree and completed numerous certifications and professional development opportunities in order to support her niche.